The 5 Best Yoga Teachers on YouTube!
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Yoga is one of the best exercise forms to build both physical and mental strength with its combination of challenging poses and mindfulness. Yoga classes can be great for building a habit and community, but attending in-person classes requires the time, money, and energy that some of us can’t spare. What is great about yoga is that it does not require much -- all you need is yourself and some space. If you’ve been looking into practicing yoga at home, you’ve probably already heard of Yoga with Adriene. With 13 million subscribers, she is the biggest yoga instructor on YouTube and is a great choice for absolute beginners who want to learn about the correct form for postures and who still need to be guided through breathing during the practice. If you feel like you are ready to advance past the beginner flows or want to try out a new instructor, this list may help you align your goals and find your next favorite online yoga instructor!
1. For Quick and Simple Practices: Yoga with Bird
For those days when motivation is low or your schedule is packed, Yoga with Bird offers short and accessible flows that are easy to follow. Her videos are gentle and calming, making them perfect for beginners or anyone getting back into a routine. She focuses on consistency and mindfulness, which can help you build the habit of showing up for your practice.
2. To Build Towards Advanced Poses: Charlie Follows
Charlie Follows is ideal for those who like structure and progression. A lot of her videos are part of programs or series that help you work toward specific goals, such as improving flexibility or mastering certain poses. Her teaching style is all about patience and gradual growth, and she also does short-form content that can help you improve the form of specific poses. Charlie is my personal favorite, and I can attest that her videos have helped me improve the core skills I need to work towards inversions!
3. For Variety: Yoga with Kassandra
If you tend to get bored doing the same routines, Yoga with Kassandra is a great option. Her channel offers a wide range of videos, from beginner-friendly sessions to more advanced flows, as well as yin yoga, vinyasa, and pilates. She will help you explore different styles and lengths of practice, making her a great option if you want to experiment and discover what you like.
4. For Challenging Flows: Boho Beautiful
For a more intense workout, Boho Beautiful offers fast-paced flows that can help build strength, endurance, and flexibility. 9 times out of 10, I leave her class with my abs sore! Her videos often incorporate elements of fitness alongside traditional yoga, making them a good choice if you want to break a sweat while still maintaining a mindful practice. These sessions are better suited for those who already have some experience with yoga.
5. To Improve In Specific Areas and Master Technique: Cathy Mao Yoga
If your goal is to refine your form and deepen your understanding of yoga, Cathy Madeo Yoga focuses on technique and alignment. Her videos often break down poses step by step, helping you understand how to engage the right muscles and avoid injury. Her classes are especially helpful for beginner or intermediate yogis who want to improve in specific areas and take their practice to the next level.
If you want to build the habit of practicing yoga, I highly recommend trying out a 30-day program. Be patient with your progress and enjoy the process! Namaste!
