Welcome to YoungHollywood. com. Hi, I'm Oliver Trevena and I'm at the OK Body and Soul on the Beach event with the gorgeous Brooke Burke. Thank you. Can I say that? Will I get in trouble? No, no, no. Okay, good. Not at all. You can say it again. The gorgeous Brooke Burke. Thanks, Ollie. That's for David, if he's watching, yeah. I'm hitting on your girlfriend. Nice. Nice. So, uh, what are we here for today? I was actually doing a Q&A at the Body and Soul event and it was a great turnout talking about health and fitness, talking about having a healthy lifestyle and it was pretty much just about habits and educating and being healthy. Any tips for me? You don't need any tips. I do, I do.

I'm single and you're yet to find me a girlfriend. You'll I'll cook the meals for you, okay? You keep saying that, but you're yet to find me a girlfriend. So, uh, anyone, yeah? Single guy. I find you one very worthy for you. It's not easy. Phase one, done. Two more circuits. Here we are with Harley Pasternak on the beach in the lovely Santa Monica, California, where he just did his renowned fitness class. Tell us a little about about it. Well, it was great. I mean, the idea of being outside on the beach with the beautiful sun, lots of people right doing a five-factor workout is a far cry from me being a personal trainer in cold, forested Canada.

Tell us a little bit about your five-factor diet. Five-factor diet is a series of books I write and it's based on a principle of really a sustainable moderate lifestyle. It's based on five times you eat a day. Breakfast, snack, lunch, snack, and dinner. I'm a spokesperson for Nintendo Wii and I'm going to go take about 20,000 people through a workout in Central Park on the Nintendo Wii Fit, which is really exciting. What a pleasure, Harley Pasternak, the guy that trains 20,000 people in one go. Legend.