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Olympian Mirai Nagasu Reveals Dancing With The Stars Diet

5:01·By Gemma G
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Young Hollywood catches up with Olympic figure skater Mirai Nagasu as she fulfilled yet another dream of hers -- to compete on "Dancing With The Stars"! She recounts for us her history-making experience at the Winter Olympics in Pyeongchang, plus she talks about what it's like to compete with a partner instead of solo, and her pro partner Alan Bersten shows us some spicy salsa moves!

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Key Moments (4)

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Full Transcript

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Young Hollywood

We're going to come in and dip. Yes! Look at that.

Young Hollywood

What's up guys? Leslie Robbins here for Young Hollywood. Joined by Olympic Champ and now Dancing with the Stars contestant Mariah Nagasu. Yes. You made it. You got your wish.

Mirai Nagasu

Yeah, welcome to my new home.

Young Hollywood

How did you manifest this? Because you put it out there in an interview, that's one thing. But then how did you really make this happen? Take me behind the scenes, how you got here.

Mirai Nagasu

I made a couple of calls. No. I just have a great team working with me and now I have a great partner and week one is coming up and I hope that I get to stay a little longer 'cause I'm having the best time of my life.

Young Hollywood

It looked like the best time of your life was at the Olympics.

Mirai Nagasu

That was a good time too. That was good.

Young Hollywood

Historic. You made an historic move there, girl. First American to land a triple axel at the games. Not to mention, you helped Team USA get their bronze medal. Talk about your feelings before the games and then the rush and the adrenaline after.

Mirai Nagasu

You know what? We work our entire lives for that Olympic moment and so it was a lot of pressure, it was a lot of nerves and it was a lot of anxiety and stress. But to have it come to fruition, it means everything to me and now I'm literally just having fun. Like I can't wait to compete. I've never competed in ballroom before and I have a partner, the best partner ever, Alan.

Young Hollywood

Take me into what it's like competing in the Olympics versus now Dancing with the Stars.

Mirai Nagasu

The Olympics is a lot, but it's like the best stage ever. It's beautiful and the rings are something else. Uh, just like 27 million viewers. So that's a lot of pressure. I think my favorite part about Dancing with the Stars is that I'm representing my Asian-American community and I'm competing with a partner which I've never done before and so I can't wait when I'm nervous to squeeze Alan's hand.

Young Hollywood

Now, don't you love the fact that Dancing with the Stars has their own studio. Chris, look at this. This is amazing. I like, look at this. Look take a look at these photos of the finalists. I hope I'll be able to be up here one day. I'm trying to manifest that to happen. Here he is. I got a-

Mirai Nagasu

You're the magic.

Young Hollywood

I'm the magic. Is that what you said? He's making it happen. Now, the two of you together, I have to say your social media game is on- on point. Which is the best social media avenue for you guys?

Mirai Nagasu

I feel like Insta stories are so much fun just because we can do whatever we want. And Insta lives, it's just it's nice because you get to interact with the audience on Instagram live.

Young Hollywood

You're talking a lot about your food. Yes. Of course. Food. Food is huge, but you're an athlete, you're a dancer, you're a dancer now. It tell me really what the diet is like that keeps you in shape.

Mirai Nagasu

It's a lot of salads and occasional cheeseburgers and fries because this isn't easy. And so we have to have a cheat meal all the time. Every day we have to have two cheat meals. Yesterday we had ramen after we rehearsed.

Young Hollywood

Oh they said cheap like C-H-E-A-P. I'm like hamburger fries that could be cheap. Well now that we're on the subject, what's the I guess grandest thing you've purchased since your big win at the Olympics and your stardom has just risen?

Mirai Nagasu

I purchased Alan's time. So he can make me into

Young Hollywood

I thought it was free, but I'll take it.

Mirai Nagasu

I'm the most expensive thing she bought.

Young Hollywood

That's impressive. Okay, well I would like to rent you for a couple minutes. If that's all right with Mariah. Is that okay?

Mirai Nagasu

It's going to cost you, girl, but I'll do it for you.

Young Hollywood

I got some pennies in the wallet. Some change. I thought I was expensive. We're going to do a little salsa basics. Okay. Okay. So first let's do it by ourselves. We're going to step forward with the left foot and you're going to go one, two, three and then back with the right. Five, six, seven. Again. One, two, three. Five, six. One more time. One, two, three. Five, six. Beautiful. Let's try that together. I'm going to do it with you first. Okay. And we go one, two, three, five, six, seven. Ooh, two, three. Oh. So you can do the basic. I'm going to go, I'm going to turn. Ooh. Oh, stop it. Yeah. Okay. I'm going to turn. Ready? And Oh. Oh okay. Look at that. I don't know what I'm doing. I'm going to come in and dip. Oh wait. Yeah. Look at that. Good for you, Leslie. It's amazing. Yes, Leslie. Okay. Okay, look at that. You know I was going to say, there are group dances in Dancing with the Stars. A little journalist action. Right? We'll give you a call. Our favorite reporter needs to join us. Yes. Absolutely. We'll keep you in touch.

Timestamps are approximate — click one to jump the player.

PEOPLE MENTIONED

  • Mirai Nagasu

    Olympic figure skater and 'Dancing With The Stars' contestant

  • Leslie Robbins

    Interviewer for Young Hollywood

  • Alan Bersten

    Mirai Nagasu's professional dance partner on 'Dancing With The Stars'

  • Chris

    Person addressed by the interviewer regarding the studio photos

FAQ

What historic achievement did Mirai Nagasu accomplish at the Olympics?+
Mirai Nagasu was the first American woman to land a triple axel at the Winter Olympics in Pyeongchang, where she also helped Team USA win a bronze medal.
What is Mirai Nagasu's diet like while training for Dancing With The Stars?+
Mirai Nagasu's diet consists of a lot of salads, but she also enjoys occasional cheeseburgers and fries, as well as two 'cheat meals' daily like ramen, due to the intensity of the training.
Who is Mirai Nagasu's partner on Dancing With The Stars?+
Mirai Nagasu's professional dance partner on 'Dancing With The Stars' is Alan Bersten.
What does Mirai Nagasu say is her favorite part about 'Dancing With The Stars'?+
Mirai Nagasu's favorite part about 'Dancing With The Stars' is representing her Asian-American community and competing with a partner for the first time.
What did Mirai Nagasu consider her 'grandest purchase' after her Olympic success?+
Mirai Nagasu jokingly said her grandest purchase was Alan Bersten's time, as he helps train her for 'Dancing With The Stars'.

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