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Blake Griffin Builds His Perfect Subway Sandwich

Blake Griffin Builds His Perfect Subway Sandwich

5:42·By Gemma G
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We head to the Subway SubPrize Party, in celebration of the restaurant chain's 47th birthday, where basketball star Blake Griffin is on hand to make sandwiches for the masses! We chat with him about what would be on HIS signature sandwich, and he tells us a bit about his Subway Dunk Fresh app! He also gives us some dunking tips and tells us how he stays fit during the NBA off-season! Hosted by Nikki Novak (@nikkinovak).

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Young Hollywood

It's a surprise party. Happy 47th birthday, Subway. Young Hollywood is here celebrating with Blake Griffin. Let's go do some slam dunks and eat some sandwiches. I am here with Blake Griffin. How are you?

Blake Griffin

I'm good. How are you?

Young Hollywood

You were making sandwiches earlier. What is the Blake Griffin special and what's it called? What's the Blake Griffin's signature sandwich?

Blake Griffin

I do either oven roasted turkey or oven roasted chicken. On wheat with spinach, tomato, onion, avocado, and vinegar and oil.

Young Hollywood

Do you ever vary from that?

Blake Griffin

Not really. I normally stick to the same thing. It doesn't disappoint me.

Young Hollywood

I want the Blake Griffin power and dunking ability. What kind of sandwich would you make me to give me more power and more speed and height?

Blake Griffin

Oh man. Um It's a good question. Uh maybe like a BLT or something. I like the BLT.

Young Hollywood

Yeah. I knew that. I I just I just knew that somehow. So yeah, maybe a BLT. Could you throw a little avocado on there for me?

Blake Griffin

Of course, of course. We can do whatever you need.

Young Hollywood

Some peppers?

Blake Griffin

Uh maybe not pepper, but That might slow me down. Yeah. We want to keep you like streamline, ready to ready to play.

Young Hollywood

I know they designed an app for you. I put my face you did it on your body. Yeah. How did it turn out?

Blake Griffin

I think it looks kind of natural actually.

Young Hollywood

Oh really? Yes. All right. But can you give me some real life tips? I mean, I don't even really know how to hold the ball to like to be able to dunk well. I look like I have the skill. Why are you laughing?

Blake Griffin

I'm not actually. I was just you. Um, yeah, I wouldn't say it's so much about holding the ball. I would just say it's about jumping as high as you can.

Young Hollywood

Okay, should I try? I mean, you have heels on right now. Do you want to hold the mic?

Blake Griffin

Sure. I just don't want anybody to fall.

Young Hollywood

Okay. Oh dear. That was actually really impressive because she had heels on and didn't fall. That's what I was worried about the whole time. So, will I be a new clipper as of of this season?

Blake Griffin

Yeah, we'll see. I can make some phone calls.

Young Hollywood

Could you? Could you bribe a few people for me? I can try. You give them free Subway for life.

Blake Griffin

You'll you'll have to try out, but we'll see.

Young Hollywood

The Olympics. I know you couldn't go. Thoughts on them? Were you watching every moment? How how was what were your thoughts on the Olympics? I know I know it's the one time where you no matter what team you're on, you're going to root for the for the USA.

Blake Griffin

Yeah, I mean, I watched all the games. Um it it was sad not to be there, but you know, at the same time, all those guys worked so hard. And um you know, they played so well and then they deserved all that. So, it was fun to watch.

Young Hollywood

So, when you say it's hard not to watch, do you sometimes have to turn it off? Or are you riveted?

Blake Griffin

Um, well, it was you like I would have done that differently. Um, it was just, you know, I I had planned on being there and and, you know, was looking forward to being there. So, um, you know, watching was just a little tough at times.

Young Hollywood

Does it make you want to get out on that? Because I know you you start training again in October. You start your training camp. I know I'm sure you're eating fresh and you're working. Every day. Every day. So, how do you do that?

Blake Griffin

Uh, Subway. 24 hours a day, three three meals a day, Subway.

Young Hollywood

And what's the when you're in the off season? I know you've been sort of rehabilitating, but what's the workout come October, what's the workout going to be?

Blake Griffin

Uh, come October, you know, we'll start training camp. We actually go to China for a week, a little over a week and play two games over there. So, um really just kind of getting into the season and and really, you know, being conditioned for the start of the regular season.

Young Hollywood

Were you surprised by the Steve Nash trade, by the Dwight Howard trade?

Blake Griffin

Um, the Dwight Howard trade, I'd kind of heard was going to happen. Um, the Steve Nash thing, I I can't remember where I was, but when I heard about it, it was definitely surprising, but it's great for them. Great for, you know, basketball in L. A. , and it'll make uh, you know, make for some more exciting games.

Young Hollywood

I know you've said before that it's sort of when when you know that a team is sort of upping their game, does that fuel you more? Or do you sort of focus on your own team and your own thing?

Blake Griffin

Well, I mean, you focus on your own team and and what's going on within the program, but, you know, when you're preparing for a game against whoever it is, um, it definitely definitely adds to it. Um, you know, so, you know, if we're playing the Lakers, that that's definitely going to, you know, be exciting, but, you know, there's there's 28 other teams we have to play as well. So, we can't just focus all our energy on one team.

Young Hollywood

Have you tried the breakfast sandwich here, by the way?

Blake Griffin

I have. It's actually really good.

Young Hollywood

Really?

Blake Griffin

It's really good, yeah.

Young Hollywood

What what's on it?

Blake Griffin

I get just like the flatbread and turkey, egg white, and sometimes cheese, sometimes not cheese.

Young Hollywood

You ever do the breakfast for dinner thing?

Blake Griffin

Um, I do I don't know if I've done it at Subway, but that's a good idea.

Young Hollywood

Do you think? I might do that tonight. Really? You have I inspired you, Blake Griffin?

Blake Griffin

A little bit.

Young Hollywood

Was it my impressive jumping skills?

Blake Griffin

No, it was really Yeah, yeah, that that inspired me, but really just posing the question, have you ever eaten breakfast for dinner? Really? That was all I needed.

Young Hollywood

It's not often that Blake Griffin makes you a Subway sandwich. Happy birthday, Subway.

Timestamps are approximate — click one to jump the player.

PEOPLE MENTIONED

  • Blake Griffin

    Basketball star being interviewed, discussing his sandwich and career.

  • Nikki Novak

    Host of the interview.

  • Steve Nash

    NBA player discussed in relation to a trade.

  • Dwight Howard

    NBA player discussed in relation to a trade.

FAQ

What is Blake Griffin's signature Subway sandwich?+
Blake Griffin's signature Subway sandwich is either oven-roasted turkey or chicken on wheat bread with spinach, tomato, onion, avocado, and vinegar and oil.
What is the Subway Dunk Fresh app?+
The Subway Dunk Fresh app was designed for Blake Griffin, allowing users to put their face on his body in a dunking scenario.
How does Blake Griffin stay fit during the NBA off-season?+
Blake Griffin stays fit during the off-season by eating fresh, working out every day, and often consuming Subway meals multiple times a day.
What are Blake Griffin's thoughts on NBA trades like Steve Nash and Dwight Howard?+
Blake Griffin found the Dwight Howard trade less surprising as he had heard rumors, but the Steve Nash trade was definitely surprising to him. He believes these trades are great for basketball in L.A. and will make for more exciting games.
What does Blake Griffin get on his Subway breakfast sandwich?+
Blake Griffin orders a Subway breakfast sandwich with flatbread, turkey, egg white, and sometimes cheese.

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