6 Positivity & Motivation Podcasts to Head Into the New Year!
With a
challenging year coming to an end, most of us are excited to head
into 2021 for a fresh start. A new year brings many new
year’s resolutions, and what better way to recover from the
events of the past few months than focusing on self-development and
personal growth? Listening to podcasts is one of my favorite
pastimes, and with topics ranging from true crime to news to
comedy, there are a plethora of resources on any topic that might
be of interest. For those who are up for the challenge of improving
their mindset for a more positive outlook on life, here are some of
my favorite podcasts that regularly provide me with bursts of
motivation and confidence!
1. “Happier with Gretchen Rubin”
Hosted by the author of one of my favorite books, The Happiness Project, “Happier with Gretchen Rubin” offers easily implementable tips for approaching your daily life with a sense of gratitude. Rubin is relatable yet practical, coming to you as a friend who tells you what you need to hear. Her 30-40 minute episodes run the ideal length for listening on-the-go, and her “Little Happier” series provide short bursts of inspiration for a quick pick-me-up.
Listen onApple Podcasts
Listen onSpotify
2. "Optimal Living Daily: Personal Development & Minimalism"
Led by a different host every episode, “Optimal Living Daily” addresses commonly faced issues in brief anecdotes by specialists in the area, such as Mark Manson’s episodes on practicing patience, Greg Audino’s episode on the definition of success, and Brian Tracy’s episode on developing new habits. If you seek inspiration from diverse perspectives, this podcast’s variety is unmatched.
Listen onApple Podcasts
Listen onSpotify
3. "Unlocking Us with Brené Brown"
Brené Brown is a renowned research professor well-versed in the fields of courage, vulnerability, shame, and empathy. Having given TED Talks and been featured in her own Netflix documentary, Brené Brown: The Call to Courage, she invites top players in various industries to discuss the mindset behind their success. Some of her notable guests include President Barack Obama,Dolly Parton, Jason Sudeikis, andLaverne Cox among many others.
Listen onApple Podcasts
Listen onSpotify
4. "How I Built This"
Hosted by
journalist Guy Raz, this popular NPR program dives
deep into the stories of some of the most successful entrepreneurs
and business owners. Raz chats with them to discover the genius
behind their business ideas and their personal visions. One of my
personal favorites, I have been listening to this series for years.
The insight given by each of the guests pushes the listener to
strive for bigger and better in their own lives.
Listen onApple Podcasts
Listen onSpotify
5. "On Purpose with Jay Shetty"
Jay Shetty is a prominent author and personal development coach who spent years as a monk gaining wisdom he now seeks to share with others. As the host of this podcast, Shetty discusses topics such as building confidence, addressing mental health problems, and identifying and living by your values. The episodes are a balance of solo talks and guests, welcoming some prominent figures including Gywneth Paltrow, Malcolm Gladwell, Jordan Belfort, Steve Aoki, and Khloé Kardashian.
Listen onApple Podcasts
Listen onSpotify
6. "Big Conversations with Haley Hoffman Smith"
A newer program to put on your radar, Haley Hoffman Smith’s show sees this young entrepreneur, motivational speaker, and author discuss topics of spirituality, business, and personal passions. She speaks from experience, giving personal anecdotes for each topic and inviting guests to jump in when needed. Smith’s career took off when she went TikTok viral, and she now uses her platform to inspire and motivate others to follow their passions.
Listen onApple Podcasts
Listen onSpotify
There is no better time to work on yourself than the beginning of a new year. With the convenience and quality of these podcasts, you can make 2021 the most positive and exciting year yet!