Good. Stay light on your feet, on your toes. Three, two, and done. Oh, yeah. Good. Oh. Yeah, that's just happened.

Welcome to Young Hollywood. Hey guys, Tatiana standing outside of a top secret Beverly Hills gym location. X marks the spot and that's all we're gonna tell you. Let's go see who's inside. Hey guys, Tatiana hanging out here with Jason Blair and his trainer Mike. How are you guys?

Awesome, thank you. Doing really well.

Where are we?

We are at the Bunker in Beverly Hills, one of the most private gyms in all of LA. Um some of Hollywood's A-listers come to train here including my boy Jason.

Yes, he uh Mike Donavanik is the craziest trainer in the world. And uh when I was getting in shape for season two, I was like, you know what? I want to I want to take it to the next level and really get with somebody who's who's gonna get me to the peak performance physically I've ever been in my life. So, I came in and met with him, we did like one session and I was like, wow, this was really amazing. I went home. I hadn't been sore in forever. And I was so sore the next day. I was like, all right, this is happening, we're doing this, and I've been with him ever since.

You're kinda nice though. Do you get tough?

Well, that's off the side. It's like, I look nice. But then when we get to the workout, it's tough stuff. Yeah, and just like at the Bunker there's there's all kinds of things that you don't see in a traditional gym. They have rope work, they have power plates, they have a lot of kettlebells and and strength training stuff over there and it's just unparalleled to anywhere else. And that's one thing that we had to focus on with Jason, um was not making him super bulky. We needed to keep him lean for the show. He didn't want to, you know, look like a bodybuilder. We wanted him to look like a jock.

Yeah, like the star of the football team. A lot of a lot of shirt. Oh. Shirt. A lot of topless scenes for you, buddy.

Yeah, there is some uh there is some boobies of mine in camera.

I saw them. I saw your boobies.

Yeah, you did. Uh so why do all the A-listers come here? What is it about the Bunker that you think gets everyone here? First of all, I didn't even know this existed, so that might be reason number one.

Yeah, it's it's super private, uh paparazzi-free. Um you can't find it except for the X. If like, if you know where the X is and you know where to look, then you'll be able to find it, otherwise we're not telling you where the X is, people.

You'll never know. Never know.

equipment. We have some of the best equipment. Like anything that's out there on the market like we have it here.

Well, I can't wait to check that out as well as all the other crazy things you have Jason doing. So, should we go get our fitness on?

Let's go get our fitness on.

I'm scared.

So, the first exercise we're gonna do is gonna use a utilize the power plate and an elevation training system called the Bandit Loops. Um it's gonna be a single leg Bandit Loop pushup. Ready?

Yeah.

So, as I'm gonna be So, it's getting, of course, chest from the pushup, a little bit shoulders, triceps. It keeps his butt up a little higher. There you go. You're getting a lot of core recruitment. And because his leg is only in one of the loops, the other leg has to really stabilize and his core really has to engage. Um lots going on in this exercise. Three, two, and done. Oh yeah. Good. Oh. Yeah, that's just happened. Next exercise.

Oh, it hurts so good.

Next exercise is gonna suck. It's gonna be an isometric bicep curl um to twisting shoulder press on the power plate again.

It looks like a good time.

Just wanna bring that right arm up, and then squat down, rotate. Good. Pivot on that right foot. There you go. Good. Nice. Good. Really squeeze with that left bicep. Good. Don't throw down. Two and good. All right.

Oh my God. That works. Oh my God. Don't know what number you're on? Ah. A lot. Ah, let's go ten more. Something that hurts. I do this a lot too. This is my favorite exercise. The Samurai. So, anyone who comes into the Bunker needs to do the ropes. No way around it. It's kinda like a rite of passage.

It is my favorite least favorite exercise in the world. So, what you're gonna do, start off single arm. Go double arm. And we're gonna do the Samurai. You remember that one? The one where you're right here. So, right here and then in and out. So, you can hang for fifteen seconds on each one.

What? For forty-five seconds if you can. Killing me.

And go. Good. Good.

I hate it. But I love it. Go. Go crazy, go, go, go, go. Keep going. For four, three. Ah, don't slow down. Two, and good. Go Samurai. Good. Stay light on your feet, on your toes. Good. Keep going. Pull. Pull. Pull. Good.

I said it. I said it. Oh my. This can. This is for the Samurai right here. Something like that. Yeah. That's nice. That's nice. Zoning out. Zoning out. So, what did we learn from the Bunker today, Young Hollywood?

No pain, no gain. Look at how strong she is. Oh my God. It's crazy. This kinda amazing. Thanks.

So, thanks for following us around the Bunker today. Check me out on R. J. Burger, Monday nights, 10 p. m. on MTV. Where's the beach? That way. Where's it at? It's over there. Oh, it's over there. It's right over there.