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Hi Young Hollywood, I'm Karina Smirnoff and we're here at Sports Club LA in West LA and we're about to do a mambo class.

What can everyone expect out of today's class?

It's a dancing class so everyone's going to be able to have fun, to enjoy it, get a little bit of a workout and hopefully get introduced to dancing and going to want to start taking lessons and maybe bring the significant other and get into a great shape and have a great workout and have a great um fun routine for the holidays.

What are you doing for workouts?

Honestly, dancing in itself is a great workout to um for any body type. You get kind of all around every single muscle group is working, you get all rounded workout in that sense. Then you also active because you gotta think of the steps, what's coming up. You get um a little bit of everything. It's a great, great deal to get into shape. I never really thought that I was gonna be a dancer professionally. Um I loved dancing and I loved doing it as a hobby but my kinda idea of uh career was going to law school and becoming a lawyer. However, dancing took off um like almost an ordeal. Now it's pretty much impossible to walk away from.

And your students today, we're at the Sports Club LA of course. What kind of dance are we gonna be doing?

I'm gonna give them a little um hardest step so they can actually sweat and get their heart pumping. But uh at the same time they're gonna learn how to do a little bit of mambo save if they're at the club, at the wedding, at the party and the music is on they'll be able to come out and do a couple of steps.