(Photo: Yoga with Bird/YouTube) Yoga is one of the best exercise forms to build both physical and mental strength with its combination of challenging poses and mindfulness. Yoga classes can be great for building a habit and community, but attending in-person classes requires the time, money, and energy that some of us can’t spare. What i...

(Photo: A24) Women’s History Month is the perfect time to celebrate women’s stories. It is also a great time to raise awareness of issues that women face every day across the world. While mainstream media tends to steer away from women-focused stories, there are hundreds of independent filmmakers who are passionate about bringing n...

(Photo: NBC) As a teenager, I would spend hours scrolling through Instagram, laughing at memes that somehow seemed to capture every feeling in just a few frames. Years later, as an aspiring sitcom writer, I realized those hours shaped my sense of humor: memes and sitcoms share many modes of comedy, and exploring that overlap has deepened my ap...