Jessica Alba is nursing her husband Cash Warren back to full health after the film producer injured his shoulder while having fun by the pool over Independence Day holiday weekend (04-05Jul15).

The father of two reveals he was showing off his sporting skills when he landed awkwardly in the water and he has taken to Instagram.com to share a snap of his impressive front dive - moments before he hurt himself.

Alongside the shot, he writes, "Dislocated my shoulder doing this dive...but it was worth it dammit! Hope you all had a wonderful holiday weekend."