Mel B

What's up? I'm Tatiana hanging out at the Young Hollywood Studios, hanging out with the lovely Mel B. How are you?

Good, thank you.

So, tonight's a big night for you.

I know, yeah. The Dance Your Ass Off premiere is tonight. I'm so curious how the edit is. I'm like, what's going on over there? I want to see everything. The contestants are great, they're adorable. They're all fit and healthy now. And yeah, it's, it's going to be an interesting journey to watch.

How did you get involved in that?

Well, I actually watched last season and me and my whole family kind of got min- mentally obsessed. And so, when I got offered the job because they changed all the production companies and stuff like that, I was like, oh, that sounds very interesting. Of course, I'll do it.

So, give us the premise of the show. What's, what's the whole point of the show? They're literally dancing their ass off and lose

Literally. Literally dancing their ass off. They're all in a house together. I mean, they're pretty kind of cut off from everyday norms for them. You know, they haven't got their cell phones, they've got no computers, they don't watch TV. They're literally dedicating their lives to working out three, four times a day, to cooking their healthy fish and chicken and vegetables. I mean, they're getting one-on-one in what it, what it is to live like a healthy person and they're all doing it.

So what do you do to stay healthy?

Well, I eat healthy. My husband's a great cook, so we make it like a, a thing every night where we all cook together and make sure it's tasty and healthy. And, you know, I work out. I have a technogym at my house, so I try to do a bit of my workouts too.

Cool. Are we going to see you dance on the show?

I do do a little bit, actually. I don't know how good it looks though, because I'm a bit rusty, but we'll see.

I'm sure you're fine. You were a Spice Girl. I mean, you know how to dance.

I know, but you see I'm still and dancing's kind of different. Spice Girls are easy, step-dig stuff. Yeah. Yeah.

So, Spice Girls fans want to know, they're dying to know, will you guys be doing a reunion tour?

We're actually getting back together for our musical. We're, we're developing and creating a musical together with Judy Craymer, who did Abba the Musical and Abba the Movie. So, we're doing Spice Girls version.

Oh my gosh, that's amazing. Did you stay close with all the girls?

Oh my good, yeah. I mean, we've known each other for, oh my God, like 20 years. When I say it like that, I feel so old. We're like the best of friends. And it's five girls who were different, but we're also so synergistically connected.

So, anything else in the world of Mel B that we should know about?

Well, I've got my own reality show on Style Network that I'm filming right now. I'm, so we're in the middle of shooting that.

What's the show about?

Well, we're kind of developing it as we go along, but it's basically about our life and our family. And my husband produces movies, I'm getting back in the recording studio, and then there's school runs and cooking family dinners and, yeah, the kind of crazy at home life also.

All right, guys. Well, shake your ass off with Mel B every Monday night.