How to Workout Like L.A. Galaxy’s Jelle Van Damme

Guys here for young Hollywood coming to you from Center home of the L. A. Galaxy to my right the belt popped in yelling across your practice.

I did.

You guys are working up a sweat in a 90 degree heat. You got your set up for one. OK let's get my body going. Let's do that. But I know it's going to be all over the place. Got that. Take care. We're going. Is it just. OK. Go. That's right. I would just bet you do some movement if you go to the far left. To the right. Well let's do it. This is getting hard going to work and. I like that you like this so easy. So as captain. Tell me about your role with the team. Obviously you're a leader and you brought a chemistry team that wasn't here before. What's it like for me it's also I'm on the field. We do it all the time to be good all the time. I know it's not something here but this is one for the guys and. I think the most important thing is to be on that. Show them how it works. Respect people and things. They come. For me the most important thing is on the team when we play the game. The examples show the way we have to play and we have to talk a lot on the field as well. I just want to win. And I'm a pretty cool guy. Relax lay back. I have a great game. Thoughts like I switch on. Moser's. I don't care about. Something on. Monday. Are you headed down here right now. This part. Here but not here or here. You know it's going to land here. Make sure you have this on camera. All right. Now you heard it here. You are going back. Feel free. For yourself like I did just like. The feeling better as it is here a little bit. So here you are. I don't know if you can find the best most. Of the. Time. That's right. I mean listen I played Tom but you. You're right here I am. You put your feet. Back. Up. With your feet on the side like this. But. It's. Like I feel like. That. Is. Going to go with the left looks like it was just for you. That's right. Yes. This is what I call penalty right. Right. How are you going to fight to hit that. Get it. I want to be a goalkeeper. I have to kick the ball here. Yeah I get like dribble it up. Is that a word in soccer. Yeah. I have to take it from here just to kick it. Can I get a running start. Of course. You see. Gentleman. Are not sure why it's so. Great. It's not really. This is really intimidating. As far away from me as. Play I feel like I'm in the carnival with the throwing the knife I could hit you hard if I really want I will do it. I'm actually genuinely nervous right now. You are. Yeah. Oh my God.